Allow me to introduce myself...

 

My name is Simone Adams and I'm an advocate for self-care. But I haven't always been great at putting myself first. As the only daughter, a big sister, and a mother, I often play the role of caretaker in my family. I've also been the go-to friend, an overly-loyal employee, a successful entrepreneur, and the stranger who will listen to your story (yes, strangers often share intimate stories with me). I've juggled school and work and motherhood and a household. Through it all, writing in my journal kept me strong, but I felt worn thin. Eventually, the self-reflection that naturally happens while journaling allowed me to see that I needed to make self-care my FIRST priority so I could have the energy to take care of my other priorities. 

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For more than a decade, I've guided people towards their desires through the art of journaling. I believe that a journal is a safe place to release your emotions and a sacred space to be your truest self. I've also written self-care articles and served as a self-care coach for those who are striving to rearrange their lives. 

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